"Journey to Wellness - it's a Lifestyle"

Schedule A Class At Your Location!

Serving: Lino Lakes, Forest Lake, Centerville, Hugo, North Oaks, White Bear Lake, Vadnais Heights, Shoreview, Maplewood, Little Canada, Circle Pines, Lexington, Blaine, Columbus, Wyoming, Dellwood, Ham Lake, Coon Rapids, St. Paul, Minneapolis & others upon request.


Private Classes ( all ages)

Private classes for 1-4 people @ ThiaFIT Studio

Schedule your classes at times best for you and receive personal attention.

Receive $60 off your first six week private class session!
And 10% off when you pre-pay in full.



Fitness/Wellness at Your Location (all ages)

Schedule a class or presentation at ThiaFIT Studio or your location.

(Home, office, retreats etc.).

promote improved health, increased energy, balance, strength and concentration.



~Attend More and Save $ Receive $10 off when you pre-register for two (2) weekly classes & within the same session.


~Gift certificates available~


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Yoga Images"


Relax in the comfort of your home and follow along. "Yoga Images" photo DVD will guide you through three different posture sequence's. Two of the sequences are approximately 60 minutes each. The third "BONUS" sequence can be either 5 minutes, 15 minutes or 30 minutes depending on what your schedule allows.

Call to get yours now.